As leaders, every one of us wants to perform our best in every facet of our lives. Often, leaders carry the brunt of the burden during high-stress and intense seasons.

Dr. Jannell MacAulay is a human performance consultant, combat veteran, Air Force pilot, and TEDx speaker. In this episode, she shares some insights to high performance under stress, which also allows her to cultivate the skills for personal care and recovery.

This episode is brought to you by the John Maxwell Team.

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